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"I help professionals overcome trauma and burnout to enhance well-being, boost performance, and lead with purpose."
Ready to rebuild and nurture healthier relationships after experiencing trauma?
Rebuild your sense of safety, trust and confidence to embrace the safe relationships you deserve!
Heres how I can help
My services offer support for emotional and relational trauma, as well as burnout recovery, providing tools to help you:
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Manage trauma triggers and burnout stressors
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Rebuild self-trust and confidence
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Set trauma-informed boundaries with clarity
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Improve conflict resolution and communication skills
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Process emotions, reflect deeply, and stay accountable
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Break free from self-sabotaging and people-pleasing patterns
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Navigate relationships and foster post-traumatic growth
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Overcome self-abandonment and reclaim your well-being
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Hi there amazing humans, I'm Cindy!
Certified Trauma Specialist & Certified Life Coach
My work has empowered countless individuals worldwide over the years to overcome trauma and burnout, helping them rebuild their lives, strengthen relationships, and thrive with renewed purpose.
Join my community for daily trauma-informed insights on healing, relationships, and personal growth!
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